SABRA MAURICE, LCPC

You may be feeling drained with so many changes happening around you and within yourself. These changes may leave you feeling restless, having trouble sleeping or waking up feeling tired, empty, overloaded or filled with worries. You may truly want to make changes, yet feel beaten down by the worries, or not having enough energy, time or money. A part of you may even be aware that difficult experiences you’ve faced throughout your life could be connected to your current struggles. Maybe you searched for answers, tried some programs and nothing seems to stick, yet, you know there must be a way to feel better. You want more in your life and want to figure it out. Yes, you can have more and you can get through these changes.

As an intuitive holistic counselor I believe we can change by healing from the inside out. What shows up in our outer life through negative thoughts, unwanted behaviors, body discomfort or difficult feelings can be a signal or sign we are ready for change. I believe the present symptoms or conditions give us clues to what is going on inside, possibly connected to past difficult experiences that need attention, understanding and healing.

It felt natural to me to help people feel better about themselves and their life since I was very young, and it drove me to become a therapist. The past two+ decades of counseling and life experiences have increased my spiritual connection, and I found that blending holistic techniques with traditional therapy brings the most profound healing. I believe our thoughts create the emotions which fuel behaviors and show up in the body. I know that anyone at any age can create more positive thoughts, leading to healthier behaviors, feeling happier and more comfort in the body.

I know how stressful and painful changes can be. It is important for you to figure this out, it is important to feel good about yourself and truly enjoy your life. You are important. Let’s do this together.

I offer a wide variety of holistic counseling techniques including yet not limited to relational, CBT, behavioral, reality, solution focused, hypnotherapy, energy psychology, Reiki energy healing, sound healing, oracle card reading, essential oils, crystals, and EFT (Emotional Freedom Technique). I am a lifelong learner of advanced and alternative therapies. I continuously incorporate these new approaches into therapeutic counseling and healing.